Remedial Massage

Remedial massage is a targeted, therapeutic treatment designed to address muscles that are tense, damaged, or not functioning optimally. It focuses on identifying the root cause of pain or discomfort and using specific techniques to support the body’s natural healing and restore balance.

This approach can help relieve chronic pain, improve mobility, and support recovery from injury. By working into the deeper layers of muscle and connective tissue, remedial massage enhances circulation, reduces tension, and promotes more effective healing.

Each treatment is tailored to your individual needs and may incorporate techniques such as acupressure, myofascial release, and assisted stretching, depending on your preferences and what your body requires on the day.

Whether you’re experiencing everyday aches, recovering from a sports injury, or managing ongoing muscular issues, remedial massage offers a personalised and effective way to reduce pain, restore movement, balance and support your overall wellbeing.

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I also offer purely relaxing massages for those who don't need to get too deep.